Inspired by Zoe Flowers and the guest lecture at https://www.loftgaycenter.org/calm_loft_meditation with the theme “Rising into your Individuality”, I sat down at the canvas that same night.Zoe’s energy and captivating story made it impossible to sleep: […]
Inspired by a meditation held by Jeff Gurkin-Young (queerzenmeditation, LOFT, New York, US) I was drawn to the canvas. One piece of music stuck in my head as I reviewed the waterfall meditation. It took […]
This Painting is inspired by a meditation of the filmmaker Ceikaiyia Cheeks, within the Queerzenmeditation in New York, USA. An explosion of colors that shows the abundant force. With her use of imagination and humor, […]
Abuse, sexual abuse, is a war against children that takes place daily all over the world. Sometimes on the internet, sometimes in systems such as churches, temples (no religion is free of this), children’s homes […]
I had a dream about a terrible and yet fascinating thunderstorm that devours everything with its terrible power, keyword: “climate catastrophe”.I woke up to it, and it drove me, despite the night hour, to the […]
Sometimes it is necessary to rest, to gather new strength, to breathe consciously, a time of self-care, to take care of oneself, or to reflect on things before it is possible to go out into […]
Self-care through meditation and Qi Gong is a daily practice that is important for dealing with life’s challenges in a relaxed manner. Qi Gong as meditation in motion can reduce daily stress. The positive effect […]
see Jon Kabat-Zinn PhD, YouTube The image is inspired by surrealism, cubism and expressionism.The Mountain Meditation offers the opportunity to find peace not only by contemplating or imagining a mountain, but also by visualizing oneself […]
Some people become a muse for artists. They inspire, motivate, challenge and drive them to artistic perfection. This happens with the approach in the series “The Power of They”. They never lets go of me, […]
“They” has become my muse. Again and again I try to capture the different facets, study the face, the smile, every wrinkle, every curl, etc., but so far it remains an approximation. 2023, drawing, pencil, […]
Doing Qigong is a meditation in movement. It includes spirit, mind, breathing, and movement of the body. Like the martial arts Qigong is attributed to the movements of animals, especially birds, e. g. the crane […]
