This oil painting was inspired by friends who live in the USA, their stories and the pictures they showed me, but also by expressionist paintings. The vastness of the landscape, the water carving its way […]
2024
The Power of They, XII: Needing Rest
Sometimes it is necessary to rest, to gather new strength, to breathe consciously, a time of self-care, to take care of oneself, or to reflect on things before it is possible to go out into […]
The Power of They, XI: Being in Movement
Self-care through meditation and Qi Gong is a daily practice that is important for dealing with life’s challenges in a relaxed manner. Qi Gong as meditation in motion can reduce daily stress. The positive effect […]
The Power of They, X: Mountain Meditation
see Jon Kabat-Zinn PhD, YouTube The image is inspired by surrealism, cubism and expressionism.The Mountain Meditation offers the opportunity to find peace not only by contemplating or imagining a mountain, but also by visualizing oneself […]