The Power of They, X: Mountain Meditation

see Jon Kabat-Zinn PhD, YouTube

The image is inspired by surrealism, cubism and expressionism.
The Mountain Meditation offers the opportunity to find peace not only by contemplating or imagining a mountain, but also by visualizing oneself in the mountain, as part of the mountain, to find a sense of calm in the face of adversity and changing or difficult situations.

By using different brushes and a paint roller, different layers were applied to show the changes and facets. In this way, the meditating person in the picture also becomes one with the mountain through the style of painting. The yellow-orange color, which passes like a ray from the earth through the meditating person to the sky, points to the interconnectedness of everything, the Qi or “the Force” (Star Wars).

2024, watercolor paper, 29.5 x 42 cm